As important as exercise is to your health, so is nutrition. Combined, they’re the building blocks of healthy living – and of The Smart Fit…
February 18, 2023
If you’ve spent any time lifting weights in a traditional gym, then you were probably coached to perform a bunch of repetitions of each exercise,…
February 18, 2023
After 22 years together, Tom and Vivian Holland still know how to fire up their relationship. They stay active together, and recently celebrated the…
January 18, 2023
January means, New Year, New Goals. Rather than dive into another “resolution” to lose weight and exercise regularly, try a fresh mindset. In fact, start…
October 31, 2022
What would your body do with extra oxygen during exercise if it had it? Quite a lot, it turns out. With added O2, our blood…
October 10, 2022
What is a BioCharger ? According to the environmental protection agency (EPA), the average American spends 93% of their life indoors. 87% of their life…
June 20, 2022
The Fit3D Smart Body Scan is a key component of the data driven formula that is the Smart Fit Method. Digitally mapping millions of data…
May 18, 2022
The Smart Fit Method Team
While the CAROL appears to be a basic spin bike, it’s actually enhanced by AI (Artificial Intelligence) to create a workout that is optimized to…
April 15, 2022
The Smart Fit Method Team
The Vasper is a revolutionary fitness machine that combines compression, liquid cooling, and interval training. Originally invented to help astronauts recover from the muscle atrophy…
March 22, 2022
THE SMART FIT METHOD TEAM
What if you knew there was one activity you could do regularly that could keep you so healthy, it could even reverse the aging process?…
March 22, 2023