Corporate wellness is evolving beyond gym stipends. The next generation focuses on measurable fitness results through performance assessments, not perks that go unused.

Why Measurable Wellness Is the Future of Corporate Health

During Menopause Awareness Month, discover why traditional dieting stops working for women over 40. Learn how to balance hormones, boost metabolism, and lose stubborn belly fat through better sleep, higher protein intake, strength training, and Smart Fit Method’s science-backed approach to nutrition and recovery.

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