Discover how Lee Maurer improved cardiovascular health in 90 days using AI-driven training, VO2 max optimization, and recovery at Smart Fit Method.

From curious to committed: How Lee Maurer built elite performance in 90 days

Arizona State University selected The Smart Fit Method as the exclusive fitness protocol for its XPRIZE HealthSpan competition entry, aiming to reverse biological age by 10-20 years. Learn why researchers chose our equipment and protocols to prove aging can be reversed.

The Smart Fit Method selected as key training protocol for groundbreaking XPRIZE HealthSpan Study

Michelle rebuilt strength, confidence, and consistency with Smart Fit Method—losing 17 lbs, reducing body fat, and returning to pain-free hiking.

Down 17 lbs, stronger than ever, and hiking pain-free — Michelle’s Smart Fit Method transformation.

Struggling with energy or recovery after 50? LiveO2 oxygen training enhances endurance, cognition, and longevity without joint stress.

Why LiveO2 May Be One of the Most Powerful Tools for Carol Bike

At 77, Arthur increased strength, VO₂ max, and recovery through Smart Fit Method’s AI-powered, data-driven training approach.

Arthur Wanted to Ski Better This Season. He Got Something Else Entirely.

Step-by-step protocol for sauna and cold plunge contrast therapy, including frequency, duration, and how to build a sustainable practice.