Over the decades, Cardiff has developed into a sports hub with large stadiums and arenas hosting various competitions. The city is also renowned for its parks, sports clubs, and fitness facilities, promoting an active way of life among its residents. Cardiff is a place where sports merge with culture, forming a united community that inspires a healthy lifestyle.

Sports, Culture, Healthy Lifestyle

Fitness

Rancho Santa Fe:

Science-Based

Feel stronger and do more without wearing down your bones and body.

Safe

Enjoy workouts in a room of 10 people max while using equipment once reserved for professional athletes, celebrities, medical facilities, and, oddly enough, astronauts.

Exclusive

We give you regular and exact progress reports to see and feel.

Measurable

Certified personal trainers are available to text, call, and talk with in studio.

Supportive

Easily book your workouts a week in advance through our free app.

Routine

Our use of non-invasive AI and exercise robotics helps you efficiently work out at your daily maximum every time.

High-tech

The Smart Fit Method

Experience precise measurements of your health and fitness indicators with our advanced technologies. Get your first session free (usually $150). Sign up now and don't miss out on this unique opportunity!

Body Scan

Get Your First

Our method builds strength, optimises hormones, and burns fat so we can elevate our clients to their maximum potential.

Rancho Santa Fe

Rancho Santa Fe - a city with a rich sports culture and a healthy lifestyle. Initially a small fishing village, it grew into an important trading center, attracting people from different countries with their sports traditions. In 1905, the football club "Rancho Santa Fe City" was founded, which became a symbol of the city's sporting spirit. 

Costa Mesa

La Jolla

Yorba Linda

Cardiff

Get Smart Fit in Rancho Santa Fe

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Basic

Premier

Elite

Our method builds strength, optimises hormones, and burns fat so we can elevate our clients to their maximum potential. Our method builds strength, optimises hormones, and burns fat so we can elevate our clients to their maximum potential.  Our method builds strength, optimises hormones, and burns fat so we can elevate our clients to their maximum potential.

our offer

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We’re a leading health solution and care delivery organization. Our work is complex, but our mission is simple: create a healthier world, with you at the center. Whole-person health considers all of you — physically, mentally, socially and financially. It’s simple, affordable and personalized care. And with Optum Health, it’s available when, where and how you need it.

Optum / Aaptiv

Truemed

Classpass

Our month-to-month memberships are flexible to fit your lifestyle and fitness goals. Select from a variety of fitness membership options below.

Membership and Price

The Smartfit Method

Smart Strength

Smart RideO2

Smart ColdHIIT

Smart Scan

Smart Charge

Smart Ass

Strength training that automatically adapts to your effort with every movement.

Everyday access to our AI-powered spin bike providing customized workouts based on your fitness level.

Smart RideO₂

A cool low-impact workout that uses cooling and compression to optimize your hormones and improve your endurance.

Monthly 3D body scans that provide visual information and feedback on your body's response to your healthier lifestyle.

Our "camp-fire" that recharges your cells and allows you to recover faster after every workout. 

Smart Charge 

Paired with our Smart Ride, exercise with oxygen to optimize your immune system, recover from fatigue, and enhance performance.

Smart Oxygen

Method in Rancho Santa Fe

I love the efficiency and tracking abilities of the program. The time efficiency is why I've been able to STICK WITH IT for this long. I love being able to squeeze it in when work and life get busy. The impact of joining Smart Fit has been profound and immeasurable in terms of overall well being. Although the technology and efficiency of the workouts are amazing, it's the personable, community feeling in the studio that makes it really special.

The results do speak for themselves, but without the knowledge, enthusiasm, and motivation of The Smart Fit Method trainers, the experience wouldn't be nearly as uplifting and satisfying. The Smart Fit Method is revolutionary and whether you just do their program or supplement it in addition to other physical activity, I highly recommend it. Thank you, Smart Fit Method — You have changed my life!!! and now my wife of 43 years is hooked!!!

I feel fitter, stronger, and have more energy. This program has freed up time, which gives me more time to do other things like golf and yoga and spend more time with family. Joining Smart Fit has given me a solid foundation to ensure I will stay fit and maintain results. The additional support and advice on nutrition is an overlay that lends to a complete fitness and health program. The staff are really awesome. They are fun, knowledgeable, and really committed to your success.

Being able to track my progress is super motivating. I love feeling energized to go hard every week. Gaining a new understanding of my body and all the different muscles groups has helped me find alignment in my life. I'm able to be a fun, fit dad and make time for what I enjoy most in life. My coaches always give me a hands-on session and something new to think about, week after week.

I thought I was in pretty good shape when I started The Smart Fit Method. I was able to ride my mountain bike 20 miles in 2.5 hrs. 6 weeks after starting my training program at Smart Fit, I was able to do the same 20-mi ride in 2 hours, feeling much stronger at the end of the ride. I was sleeping better, my blood pressure improved, and my libido was like it was when I was in my 30s. This may be explained by a 3.5-fold increase in my measured testosterone level from a year ago.

Functional medicine physician recommends us to his clients

Dr. Adam Silverman

Busy professional enjoys results and the welcoming atmosphere

Studio Member

Enjoying efficiency, effectiveness, and personal training at a great price point

Are Saying About

Members share about their progress

What Our Members

Smart Fitters

The Smart Fit

Sage is a NASM certified personal trainer who has completed 200 hours of yoga teacher training. She has her bachelors in Psychology and worked as a Registered Behavioral Technician prior to joining the Smart Fit team. Sage is motivated by helping people to improve their mental health through physical activity & lifestyle. She likes to make working out fun and finding joy in pushing your body to its limits and seeing the progress along the way! 

My name is Cole, and I was born and raised right here in Cardiff. I have a huge passion for health and fitness that was started by my love for sports, which I started playing when I was 4 years old. I graduated from California State University of San Marcos with a Bachelors degree in Kinesiology Health Science and I am currently pursuing my Masters of Kinesiology with a concentration in Sports Performance. I one day hope to work with collegiate or professional athletes assisting them with their training, injury prevention, and performance.

My name is Paul, and I've been a certified health and fitness professional since 2012. I have many specializations, such as biomechanics and sports injury prevention. Changing lives through fitness is my passion. I am a huge LA Chargers, Dodgers, and Lakers fan. Also, I enjoy being outdoors and doing activities like golfing and going to the beach in my spare time. Glad to be at The Smart Fit Method helping members reach their personal goals. 

Hey Smart Fitters. Having been with The Smart Fit Method since April of 2022, I have had the privilege of working with hundreds of members and delivering at least 10,000 workouts in that time (I counted). I strive to bring knowledge, value, and support to each and every workout I get to be a part of.  When not in a Smart Fit Method studio, I spend time at the beach, playing pickleball, eating good food, and hanging with my friends or family.

Hi everyone! I’m Victoria, born and raised in Chicago, Illinois. I grew up in a bodybuilding culture and learned the benefits of fitness and prioritizing your health early on in my life, which led to a passion for health and fitness. I’m a true believer that the way you take care of yourself is key to how you feel about yourself. It always helps to have reassurance that you’re being the best you can be, and that’s what I’m here for! Let’s get healthy together! 

Hello! I’m Shasta, a Bay Area native with a deep-rooted passion for nutrition, fitness, and overall health. My journey into the world of fitness began with a childhood filled with sports, then a college basketball experience where I graduated with a degree in kinesiology. I aim to create authentic connections with my clients. It's not just about achieving fitness goals, it's about creating a sustainable, healthier lifestyle that you can maintain in the long run. Having experienced the rigor and teamwork of collegiate sports, I understand the importance of a supportive and motivating environment. I’m here to make fitness an enjoyable and lasting part of your life!

Hello, my name is Alexander, and I am a trainer at The Smart Fit Method. I developed my passion for fitness and exercise at an early age, playing competitive soccer. From a young age, I loved the sport and it taught me all about teamwork and instilled a competitive drive in me. Furthermore, soccer taught me the importance of discipline and training which led me to start strength and resistance training in gyms. I spent my high school and collegiate years soaking up information about health and fitness which provided me with a profound understanding of anatomy, nutrition, and exercise physiology. I obtained my degree from the University of California, San Diego (UCSD) and did an internship at The Exercise and Physical Activity Resource Center (EPARC UCSD) where I gained extensive knowledge in exercise science, nutrition, and health. I am pretty laid back and enjoy working out, going to the beach, and listening to house music.   

Sara is a Functional Nutrition Counselor, multi-disciplinary Fitness Trainer , and mindfulness coach with over 14 years of experience. In those 14 years, she has gained credentials as a Barre Fitness Master Trainer and certification in Personal Training, Pilates, Yoga & Meditation, Dance Fitness, and TRX. She specializes in full-body transformations, weight management, and optimal health by incorporating positive mindset work and a holistic philosophy to wellness.  Sara's background is in journalism, and she additionally has ten years of leadership, marketing, and consulting experience in the fitness and wellness industry. Her most recent experiences include video production, program development, special event presenting , and campaign management. She strives to deliver an innovative approach to all of her offerings and, above all else, draw out the best in each person she meets!  

Tylee is currently a student at CSU San Marcos (GO COUGARS!) completing her B.S. in Kinesiology with a focus on Exercise Science. Before transferring to CSUSM, she played soccer at Pierce College in LA where she was first introduced to training. She would help train the football team and the fitness manager pushed her to pursue training as her career. She changed her major and dove right in. Today, she can’t imagine working in any other industry.

Tylee has been certified as a Power and Strength Coach for three years and has absolutely fallen in love with The Smart Fit Method. She is passionate and empowering, always making sure to help her clients feel proud of their progress. In her free time, she loves to dance and can't put down a great book. She's an animal lover and a highly devoted cat mom!

The Smart Fit
Method in Rancho Santa Fe

Stop Wasting Time.
Get Smart Fit in Rancho Santa Fe

Rancho Santa Fe:
Sports, Culture, Healthy Lifestyle

Why
The Smart Fit Method

High-tech

Safe

Routine

Supportive

Measurable

What Our MembersAre Saying About

Dr. Adam Silverman

Studio Member

Studio Member

Get Your FirstBody Scan

The Smart Fit Method in Rancho Santa Fe

Stop Wasting Time. Get Smart Fit in Rancho Santa Fe

Rancho Santa Fe: Sports, Culture, Healthy Lifestyle

Why The Smart Fit Method

High-tech

Safe

Routine

Supportive

Measurable

What Our MembersAre Saying About

Dr. Adam Silverman

Studio Member

Studio Member

Get Your FirstBody Scan

The Smart Fit
Method in Rancho Santa Fe

Stop Wasting Time.
Get Smart Fit in Rancho Santa Fe

Rancho Santa Fe:
Sports, Culture, Healthy Lifestyle

Why
The Smart Fit Method