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FEB 6/23
Meet Rob Darnbrough of The Smart Fit MethodPeople strive to lose weight for myriad reasons, and many fall into the fad diet trap promising real results fast. While there are certainly ways to accelerate your weight loss efforts, it’s...
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JAN 24/23
The Smart Fit Method featured on FOX5 San Diego NewsLive from The Smart Fit Method La Jolla, Heather Lake interviews The Smart Fit Method Co-founders, father-son duo, Rob Darnbrough and Connor Darnbrough.
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JAN 18/23
New La Jolla fitness studio uses hybrid training programCompetitive athletes Rob and Connor Darnbrough had a fitness “epiphany,” which led them to pioneer a new hybrid training program called The Smart Fit Method, which they expanded recently...
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DEC 2/22
RIVIERA Mag Dec 2022A lifelong fitness aficionado, Rob Darnbrough’s intense training regimen ironically led to his lifechanging health diagnosis—an aortic aneurysm. “I was told by two cardiologists to never...
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DEC 2/22
LocalGetaways – Smart Fit Method'What if you knew there was one activity you could do regularly that could keep you so healthy, it could even reverse the aging process?. Lorem ipsum dolor sit amet, consectetur adipisicing...
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MAY 31/22
This Workout Massively Increased My Strength and Changed My Body Composition in Just 60 Minutes per WeekI’m sipping an impeccably dry rosé with a friend, catching up and lamenting about how the pandemic has shot my workout routine to hell. It’s been virtually impossible to find that gusto to...
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MAY 18/22
ARX Customer Spotlight: An Interview With Rob Darnbrough of The Smart Fit MethodA couple of weeks back I sat down with Rob Darnbrough, owner of The Smart Fit Method. He is one of our most successful customers, and his innovative, proprietary business model looks to...
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APR 21/22
Cardiff’s new ‘Smart Fit Method’ revolutionizes fitness industryNORTH COUNTY — Cardiff’s new “Smart Fit Method” is a revolutionary new fitness concept geared toward individual growth and personalized workouts. Clients of all ages and fitness levels get...
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MAR 18/22
Smart Fit Studio Opens LocallyFather and son team Rob and Connor Darnbrough recently opened The Smart Fit Method gym, promising efficient 20-minute personal training sessions, using the latest technology. The...
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MAR 11/22
Everything You Need To Know About Heart Rate Training, Including the Top 4 Big BenefitsWe’re more obsessed with the analytics of our health than ever before. With newer technology and better insight into how our bodies work, we’re able to fine-tune the ideal routines for our...
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