/ About
Premium Membership — Spring Utah Offer*
Most people are guessing at their workouts. Too hard, not hard enough — with no way to know which.
Your optimal zone is the sweet spot where strength improves, recovery stays intact, and progress feels sustainable.
For a limited time, receive 25% off our all-inclusive Premium Membership for your first three months*.
Your membership includes:
ARX & OxeFit adaptive strength
CAROL AI cycling and Vasper conditioning
Sauna & cold plunge contrast therapy
Monthly 3D Body Scan progress tracking
Quarterly Longevity Assessments
Personalized programming
Dedicated trainer support
Everything is included in one membership. No add-ons. No hidden tiers.
Train precisely. Recover intelligently. Age well. *Promo valid only at our Park City and Salt Lake City locations
The Benefits of Training in Your Zone
Train in Your Optimal Zone
We identify the precise level of stimulus where your body adapts without tipping into fatigue or injury.
Build Strength Without Joint Strain
ARX and OxeFit adaptive resistance adjust in real time, protecting joints while preserving and increasing muscle.
Support Healthy Aging
Training in your effective dose range enhances mitochondrial function, circulation, and long-term vitality.
Maximum Results. Minimal Time.
Just 20 minutes, three times per week — precisely dosed for meaningful progress without unnecessary wear and tear.Maximum Results. Minimal Time.
Integrated Recovery
Sauna, cold plunge, red light therapy, and CAROL AI conditioning work together to optimize recovery and resilience.
Measured, Personalized Progress
Monthly 3D body scan tracking and quarterly Longevity Assessment reviews ensure your program evolves as your capacity improves.
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