/ About
A gift that makes everything else possible
For a limited time holiday offer:
Receive $150 off first month's membership and a complimentary LongevityCheck ($500 value)
- For the friend who always says “I’ll start next month”
- The family member who wants to improve their golf game or look forward to their next pickleball win
- For the parent or grandparent who wants to keep up with the people they love
- For the person who takes care of everyone else and rarely makes time for themselves
Give them the ability to keep saying yes to more of life, with a personalized, precision-driven approach to strength, health, and longevity.
What's included:
Complimentary LongevityCheck ($500 value)
Understand your body beyond the scale with body composition analysis, metabolic testing, and VO₂ max assessments that create the foundation for your personalized plan.
Personalized Fitness and Health Blueprint
Your plan is built around your goals, health data, lifestyle, and movement patterns. No generic workouts. No guesswork.
20-Minute Adaptive Workouts
Technology-driven strength training automatically adapts to your body's capabilities in real time, delivering maximum results safely and efficiently.
Integrated Recovery
Recharge with recovery therapies including red light therapy, cold plunges, saunas, compression therapy, and more, all included as part of your membership. *Recovery offers may vary by studio location
One-on-One Coaching
Every visit includes personalized guidance from expert coaches who help you train with confidence, track progress, and adjust your plan as your body evolves.
Lifestyle & Longevity Planning
Using your health data, goals, and lifestyle, we develop personalized recommendations for nutrition, sleep, supplementation, and daily habits that support your strength, health, and physical capacity for years to come.
/ Testimonials
Reviews
Church
3 months ago
Enjoyed this place came in and seen the facility and enjoyed everything it had to offer would recommend this business to anybody looking to bio hack or fitness enthusiasts!!! Come see all what they have to offer here!
Bob Peek
8 months ago
Excellent group of trainers. Very happy with the choice to join here.
Michelle Parker
9 months ago
I love how I feel when I leave Smartfit- strong, energized, happy & glowing! The staff couldn’t be nicer. I would recommend smartfit 1000%.
Jill Campbell
9 months ago
Smart Fit Method is unlike any fitness program I’ve tried. My husband and I go five days a week, and we absolutely love it. The workouts are incredibly efficient, science-based, and deliver real results without spending hours in the gym. TJ and Jake are fantastic, knowledgeable, supportive, and genuinely invested in helping each person improve their long-term health and performance. The entire team creates a positive, motivating environment that makes you actually look forward to showing up. I always leave feeling energized, stronger, and confident that I’m investing in my future wellness. Highly recommend!
Joy Kleber
9 months ago
Personalized method for fitness, well being and healthspan goals. Smart Fitness Method provides aerobic, anerobic, mobility, recovery and more in one focused location. Excellent training professionals for every level. Facility and equipment very clean, well kept. After looking at several gym/fitness/recovery options in the Park City area, this one checks all the boxes and more.
Jason Ellis
9 months ago
Workouts that are extremely challenging and efficient. The training staff is incredibly helpful. And the recovery tools are best in class. It’s the complete package!
Aleisha Verbaas
9 months ago
Unique new workout method. Efficient and safe strength training along with cardiovascular training. Complete wellness facility including cold plunge and sauna. The trainers Mina and TJ are educated and motivational.
Julie Erickson Simonds
10 months ago
My husband and I joined Smart Fit in November and we're hooked. This is the "one-stop" shop for fitness and longevity training. The strength and cardio workouts are efficient and effective on state of the art machines that give real-time feedback that can be compared to the previous workout. The baseline then monthly body scan lets you know your progress whether it's gaining muscle or losing fat. The staff is knowledgeable, friendly and encouraging and has the machines ready with your unique settings when you arrive. And the whole place has been immaculately clean every time I’ve been there. Recovery is part of the program with sauna, cold plunge, whole body light therapy and more. My husband has been working on his “gut” for a long time…since he began Smart Fit his body fat has gone down 2% and his lean muscle has increased 2.5% !! That’s the real deal. Thanks Smart Fit Method in Park City (Kimball Jct)
Lynn Ware Peek
10 months ago
I love Smart Fit! I am definitely not a “gym rat,” but was attracted to Smart Fit by the focus on science, efficiency, recovery, and measurable data! Also, the trainers are knowledgeable, helpful and do a great job creating a sense of community. Love the sauna/ cold plunge (4 plunge tubs based on your age/gender).
Kathryn F
11 months ago
Very well calibrated to my specific needs , 3 weeks in and feeling better, sleeping better, and so optimistic!
Erin Kelly
12 months ago
The Smart Fit Method in Park City is an incredible gym with incredible staff! The trainers (TJ, Inoke, Jake, Mina, Connor, and Hailey) are knowledgeable and personable, making the overall experience fun and tailored to you. The training takes a wholistic approach to wellness/longevity and the results are amazing!
Mark Jankowske
12 months ago
After 3 months of training with SFM Park City and I have gained muscle and lost fat and am feeling energetic and strong! Their combination of fitness and recovery offerings are cutting edge and their knowledgable trainers and awesome culture make it a pleasure to be a part of this fitness community. I highly recommend this gym to everyone.
Megan Chambers
about 1 year ago
Best gym experience I’ve ever had! I’m in my mid thirties, with the goal of longevity and injury prevention for all my outdoor sports. SmartFit has far exceeded any gym expectations I had previously and given such an amazing community to achieve my goals. Recent shout out to Jake for going above and beyond to guide me in figuring out my hormone levels to adjust my diet and supplements to support everything I’m doing. Been here for over 4 months and the staff (Hailey, TJ, Connor, Mina, Jake…) really makes this gym absolutely aceptional!!
Michael Glover
about 1 year ago
After a lifetime of going to conventional gyms, I started to go to The Smart Fit Method in Park City in July. What a difference, what an experience, what a find! The Smart Fit Method is not a gimmick or a fad. It is cutting edge science for building strength, increasing cardio, and enhancing recovery, all happening with supreme time efficiency, at one location, under the guidance of a highly trained staff. My wife and I look forward to coming to Smart Fit every day and the improvements to our strength, vitality, conditioning, and metabolic health, have been stunning. If there is one thing more impressive than the workouts it is the staff. They are professional, knowledgeable, encouraging, inspiring and a pleasure to be around. This place really is the future of fitness.
Jodi Atkinson
about 1 year ago
Incredible combination of effective workout and all-encompassing recovery equipment. Fantastic trainers - TJ, Connor, Mina, Jake and Anoke help you make every workout count. Already seeing amazing results in just a few months!
Tj Kitson
about 1 year ago
Man these trainer will get you right. All the workouts are very time efficient. My body composition has completely changed. And 6 reps is all you need, doesn't seem like a lot but you just wait!
Mary Kelly
about 1 year ago
I've been working out at Smart Fit Method in Park City since it opened, and can't say enough about the overall experience. Their state of the art equipment provides a complete workout in a fraction of the time I used to spend in the gym. Booking workouts and recovery (Red Light, Cold Plunge, Sauna) is easy on their app. Scheduling my week this way keeps me committed and on track with my workouts. The staff - Connor, Mina, TJ, Anoke, Jake, Kelly, and Hailey - are all what you'd want in trainers: supportive, knowledgeable and friendly.
Melanie Drake
about 1 year ago
This place is amazing. Love the concept—it works, love the trainers & positive, encouraging vibe, with scientifically proven methods. 10 of 10.
Meryl van der Merwe
about 1 year ago
I was nervous to get back into the gym after my cancer journey but found that the style of workout is for everyone, the machines meet you where you are at. Works for pro athletes and recovery. All the staff are truly amazing, I’m in Park city location and just love how Hailey makes me 😆 laugh. I just show up for my slot- super easy to make through the app and leave the rest up to the trainers!!! 💯 worth checking it out….
Bill Long
about 1 year ago
These are the most efficient workouts I’ve ever done. The benefit for the time required is very high. The keys to that are the coaches. TJ, Mina, Anoke and Jake help clients get the most out of the workouts.