In the Press
MAY 31/22
This Workout Massively Increased My Strength and Changed My Body Composition in Just 60 Minutes per WeekI’m sipping an impeccably dry rosé with a friend, catching up and lamenting about how the pandemic has shot my workout routine to hell. It’s been virtually impossible to find that gusto to...
Read more
MAY 18/22
ARX Customer Spotlight: An Interview With Rob Darnbrough of The Smart Fit MethodA couple of weeks back I sat down with Rob Darnbrough, owner of The Smart Fit Method. He is one of our most successful customers, and his innovative, proprietary business model looks to...
Read more
APR 21/22
Cardiff’s new ‘Smart Fit Method’ revolutionizes fitness industryNORTH COUNTY — Cardiff’s new “Smart Fit Method” is a revolutionary new fitness concept geared toward individual growth and personalized workouts. Clients of all ages and fitness levels get...
Read more
MAR 18/22
Smart Fit Studio Opens LocallyFather and son team Rob and Connor Darnbrough recently opened The Smart Fit Method gym, promising efficient 20-minute personal training sessions, using the latest technology. The...
Read more
MAR 11/22
Everything You Need To Know About Heart Rate Training, Including the Top 4 Big BenefitsWe’re more obsessed with the analytics of our health than ever before. With newer technology and better insight into how our bodies work, we’re able to fine-tune the ideal routines for our...
Read more
FEB 9/22
Cardiff’s Smart Fit gym takes a new approach to working outFather and son team Rob and Connor Darnbrough have opened The Smart Fit Method gym in Cardiff, promising efficient 20-minute personal training sessions, utilizing the latest smart...
Read more
JAN 15/22
10 tips to create a workout plan that lasts beyond JanuaryIt’s that time of the year when fitness resolutions seem to be all the buzz. But for many, their newly minted workout goals will be abandoned before Groundhog Day. In fact, according to a...
Read more
DEC 16/21
One Man’s Health Scare Has Become Smart Fit MethodOur Startups series looks at companies and founders who are innovating in the fields of athlete performance, fan engagement, team/league operations and other high-impact areas in sports. If...
Read more